Welcome to Be Well By Michelle
Michelle Matthews, LMT
914.588.5783
Designed to restore, relax and rejuvenate, you can rest assured knowing you will receive individualized massage treatment based on your needs and desired outcome.
Consider the many benefits that massage therapy can have on your health:
- Helps relieve stress
- Improves circulation
- Lowers blood pressure
- Improves posture
- Helps manage/reduce pain
- Relaxes and softens injured and overused muscles.
- Reduces spasms and cramping.
- Increased flexibility and range of motion.
- Strengthens the immune system.
- Releases endorphins, the body's natural painkiller.
- Reduces and in some cases relieves pain for headache and migraine sufferers.
- Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.
- Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred.